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Shrink Your IL-6

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The 1-2-3-4 Menu to Shrink IL-6

The 1-2-3-4 Menu to Shrink IL-6

The 1-2-3-4 Menu to Shrink IL-6

Simple steps for a healthier life, backed by science. This month make yourself a priority and make one lifestyle change and two food...

From The Mind of AI

Anti-inflammatory Diet

Anti-inflammatory Diet

Anti-inflammatory Diet

Anti-inflammatory Foods Food Category Food Example(s) Why It’s Anti-Inflammatory Key Nutrients Berries Blueberries, Strawberries,...

Positive Behaviors

From The Mind of AI

Alcohol Consumption and IL-6 Levels

Alcohol Consumption and IL-6 Levels

Alcohol Consumption and IL-6 Levels

Alcohol consumption has been shown to influence interleukin-6 (IL-6) levels, a cytokine integral to the body's inflammatory response. The...

From The Mind of AI

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