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Top 10 Worst Behaviors That Increase IL-6 and Drive Inflammation
High levels of IL-6, a pro-inflammatory cytokine, are linked to chronic diseases such as cardiovascular conditions, autoimmune disorders,...

From The Mind of AI
Religion and IL-6 Levels
Stress Reduction : Many religious practices, such as prayer , meditation , contemplation , and rituals , are known to reduce chronic...

From The Mind of AI


How to Make Lifestyle Changes That Stick
How to Make Lifestyle Changes That Stick Section Content How to Pick the Right Lifestyle Change 1. Start Small: Â Choose something...

From The Mind of AI
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